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Four Quick & Easy Discouragement Busters

Ever have “one of those days”— one where you seemed hammered in every direction by things that seemed expressly designed to discourage you?

Sure, we all have had those days, where our spirits took a beating.

So, how do you respond when you get blindsided by discouraging thoughts and situations?

Well, you don’t need silly cliches. (Anyone remember “Don’t Worry, Be Happy“?)

You don’t need a 238 page doctoral dissertation on the causes of discouragement and how to overcome them.

But….. what would come in handy would be a few easy to remember truths that you can use to immediately shore up your battered spirit.  Something direct, to the point, to turn your mind away from what’s trying to seize control of your thoughts, and set yourself back on the road to both positive thoughts and actions.

So, the next time you are attacked by discouragement, just pull out these four quick and easy discouragement busters and turn yourself around!

#1 God Loves You

See what kind of love the Father has given to us, that we should be called children of God; and so we are. (1 John 3:1)

This is the most simple, yet most important discouragement buster in the universe– to focus your mind on the incredible fact of God’s love for you. I’ve written before that there is no greater reality in the universe than Christ & His love.  Every pain, hurt, nuisance, and discouragement fades away if we simply focus on God’s love.

As we focus on God’s love for us, our natural response is to respond in love to God. Telling God “I love you!” has tremendous power to lift your spirit out of discouragement.

#2 You Are God’s Poem

For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. (Ephesians 2:10)
 
The Greek word for “workmanship” here is poiema. Yes, it’s the original word from where we get our English word poem.  As a child of God, you are His workmanship, His masterpiece, His poem of strength and beauty that He is crafting for eternity.

When we are discouraged, we think that things don’t matter, that we don’t matter, and we often stop taking care of ourselves and stop taking care of others.  We cease from the good works that God created us to walk in.  But the truth is that we do matter to God, that we are special in His sight, and that we can bask in the light of His love and care.  With this focus we can regain the strength to once again treat ourselves and others around us like the poiema of God.

#3 God Will Reward You for Your Faithfulness

And let us not grow weary of doing good, for in due season we will reap, if we do not give up. (Galatians 6:9)

And whoever gives one of these little ones even a cup of cold water because he is a disciple, truly, I say to you, he will by no means lose his reward. (Matthew 10:42)

When we get discouraged, one thing that frequently happens is we lose hope and give up on doing good. We think, “What’s the use?” That’s why both Jesus and Paul remind us that no good work goes unrewarded. Even if it seems like we are getting nowhere, we can still be confident that God is seeing our acts of love, kindness, and courage, and that He will pay us in full.

When you get discouraged, keep trying, keep giving, keep loving, keep doing good, looking to God’s sure reward.
 

#4 Heaven Is Your Home

Then I saw a new heaven and a new earth, for the first heaven and the first earth had passed away, and the sea was no more. And I saw the holy city, new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. And I heard a loud voice from the throne saying, “Behold, the dwelling place of God is with man. He will dwell with them, and they will be his people, and God himself will be with them as their God. He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away. (Revelation 21:1-4)

No matter how bleak our situation, we can take heart that every letdown, every pain, hurt, illness, heartbreak, or even death, is only temporary. This world, with all its discouragement, truly is not our home. God will one day remove every imperfection that could ever cause us to be discouraged, and our joy with Him will be unbroken, forever.

God loves you; you are His poem; He will reward your faithfulness; Heaven is your home. Encourage your heart with these wonderful truths today.

Eternal Difference, Eternal Reward

Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain. ( 1 Corinthians 15:58 ESV )

“Therefore”—Paul has spent chapter 15 showing that believers possess eternal life and will one day be given glorified bodies, and so in this last verse he states that because we know this is our destiny, it should change our attitudes and actions.  He knows how easy it is for us to accept compromise in our morals, to be wavering in the truth, to be lackadaisical in our works.  But if we are always keeping in mind our eternal destiny, our normal pattern should change to being “steadfast, immovable, always abounding in the work of the Lord,” even though it is hard, because we know our labor “will not be in vain” that there will eternal results and rewards.  Knowing we have eternal life should make an eternal difference, both in our lives and in the lives of others.